My son asked for some pudding this morning. I knew I had a couple boxes of instant pudding in the cabinet (Trader Joe's brand). As I reached for a box, I wondered what exactly is instant pudding? I hadn't given it much thought before. Pudding isn't something we eat often maybe that's why.
So what is instant pudding? Here's what's on the label(s):
Trader Joe's Chocolate Instant Pudding ingredients: Cane sugar, Modified corn starch, Cocoa powder, Bourbon Vanilla extract, Sodium Pyrophospate and Disodium phospate (for thickening) and Salt.
Jell-O Brand Chocolate Instant Pudding ingredients: Sugar, Food Starch Modified, Cocoa Processed with Alkali, Disodium Phosphate, Contains less than 2% of Flavor(s) Natural & Artificial, Salt, Tetrasodium Pyrophosphate, Mono and Diglycerides, Red 40, Yellow 5, Blue 1, Color(s) Artificial, BHA used as a preservative.
As I often discover, big brands usually contain more ingredients and more junk. This is another example of that. And to add insult to injury, the junkier pudding costs more: $1.69 vs. 99¢.
Basically instant pudding has thickening agents that make it set quickly. I'm not sure why Jell-O Brand has to muck it up with all the other junk. Jell-O's instant pudding has a long history and was promoted as "busy day desserts" in the 1950's - its got my respect but not enough to eat it. When companies like Trader Joe's offer a cleaner product, there's no reason to buy the other.
With the exception of not being instant, making homemade pudding is suppose to be pretty easy. I admit that I haven't made it from scratch yet. I plan to give it a shot next time Gav requests it. I'll post on how it goes when I do. Meanwhile, I will share a recipe a friend shared with me for homemade instant pudding mix. I will be trying this as well. Although it's not instant in the way a box is (add cold milk, chill then eat) it's quick.
Homemade Chocolate Instant Pudding
3 cups Non-fat dry milk
2.5 cups Unsweetened cocoa powder
4 cups Sugar
1 tsp Salt
3 cups Cornstarch
Store in an air-tight container until you're ready to use.
Directions: Add one half cup mix to two cups milk, mix in a saucepan over low heat, and heat and stir constantly until boiling. Refrigerate until ready to serve.
When I try it, I plan to use whole cane sugar in place of the white sugar and arrowroot in place of cornstarch. Until then, I won't shy away from instant pudding in a box if I need it and don't suggest you do either but do buy one that doesn't have a bunch of unnecessary yucky ingredients.
Making it from scratch is best! I hate big brands full of big crap {fillers!}. Very interesting!
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ReplyDeleteThanks for this. Can you tell me what the ingredients are for the vanilla pudding?
ReplyDeleteI would like to try and replicate the vanilla one. They don't carry it in the store anymore, at least where I am at.